10.0 km | 00:43:30 | 04:19/km日期: 2014-10-15 18:47 - 地點: 交大 - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 65%
Pace: 04'13" / 04'16" / 04'16" / 04'16" / 04'15" / 04'17" / 04'22" / 04'23" / 04'22" / 04'21" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1001 / 1001 |
| 2 | | 04'14" (+00'02") | 1006 / 2007 |
| 3 | | 04'16" (+00'04") | 1019 / 3027 |
| 4 | | 04'15" (+00'03") | 997 / 4024 |
| 5 | | 04'14" (+00'02") | 1004 / 5029 |
| 6 | | 04'16" (+00'04") | 1004 / 6034 |
| 7 | | 04'22" (+00'10") | 1023 / 7057 |
| 8 | | 04'21" (+00'09") | 1006 / 8064 |
| 9 | | 04'22" (+00'10") | 1006 / 9070 |
| 10 | | 04'19" (+00'07") | 1011 / 10082 |
10月累積里程 :
189.35 km 
asics TARTHERZEAL 2 wide 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'16" | 00:08'29" |
| 3 | 04'16" | 00:12'45" |
| 4 | 04'16" | 00:17'01" |
| 5 | 04'15" | 00:21'16" |
| 6 | 04'17" | 00:25'33" |
| 7 | 04'22" | 00:29'55" |
| 8 | 04'23" | 00:34'18" |
| 9 | 04'22" | 00:38'40" |
| 10 | 04'21" | 00:43'01" |
| 10.0 | 10'30" | 00:43'30" |
展開計圈分析
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