10.0 km | 00:48:48 | 04:52/km日期: 2014-10-14 22:06 - 地點: 凹仔底公園 - 天氣: 舒爽 - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'02" / 05'15" / 04'57" / 04'47" / 04'49" / 04'49" / 04'45" / 04'43" / 04'53" / 04'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'20") | 1000 / 1000 |
| 2 | | 05'14" (+00'32") | 1000 / 2000 |
| 3 | | 04'57" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'05") | 1000 / 4000 |
| 5 | | 04'48" (+00'06") | 1000 / 5000 |
| 6 | | 04'49" (+00'07") | 1000 / 6000 |
| 7 | | 04'45" (+00'03") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'52" (+00'10") | 1000 / 9000 |
| 10 | | 04'46" (+00'04") | 1000 / 10000 |
| 11 | | 03'09" | 9 / 10009 |
10月累積里程 :
173.48 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'15" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 04'47" | 00:20'01" |
| 5 | 04'49" | 00:24'50" |
| 6 | 04'49" | 00:29'39" |
| 7 | 04'45" | 00:34'24" |
| 8 | 04'43" | 00:39'07" |
| 9 | 04'53" | 00:44'00" |
| 10 | 04'46" | 00:48'46" |
| 10.0 | 03'41" | 00:48'48" |
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