23.6 km | 02:22:57 | 06:04/km日期: 2020-07-11 05:33 - 總爬升: 212 m - 卡路里: 1463 Cal - 溫度: 27°C - PM2.5: 良好(11)
Pace: 05'36" / 05'35" / 05'22" / 05'34" / 05'55" / 05'54" / 06'04" / 06'01" / 05'42" / 05'53" / 06'13" / 05'45" / 06'24" / 06'02" / 07'57" / 05'58" / 06'39" / 05'48" / 05'40" / 05'43" / 06'10" / 05'52" / 06'12" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'06") | 997 / 997 |
2 | | 05'37" (+00'13") | 1011 / 2008 |
3 | | 05'24" | 992 / 3001 |
4 | | 05'32" (+00'08") | 1004 / 4005 |
5 | | 05'56" (+00'32") | 1013 / 5019 |
6 | | 05'51" (+00'27") | 991 / 6010 |
7 | | 06'05" (+00'41") | 1012 / 7022 |
8 | | 05'57" (+00'33") | 1004 / 8027 |
9 | | 05'45" (+00'21") | 1002 / 9029 |
10 | | 05'54" (+00'30") | 1006 / 10036 |
11 | | 06'13" (+00'49") | 999 / 11035 |
12 | | 05'47" (+00'23") | 996 / 12031 |
13 | | 06'16" (+00'52") | 1013 / 13045 |
14 | | 06'03" (+00'39") | 995 / 14040 |
15 | | 07'58" (+02'34") | 1035 / 15075 |
16 | | 05'50" (+00'26") | 1000 / 16076 |
17 | | 06'38" (+01'14") | 1044 / 17120 |
18 | | 05'45" (+00'21") | 1004 / 18125 |
19 | | 05'35" (+00'11") | 988 / 19114 |
20 | | 05'49" (+00'25") | 1013 / 20127 |
21 | | 06'13" (+00'49") | 1002 / 21130 |
22 | | 05'54" (+00'30") | 997 / 22127 |
23 | | 06'10" (+00'46") | 1000 / 23128 |
24 | | 07'00" (+01'36") | 541 / 23669 |
7月累積里程 : 132.35 km
Android - HMD Global Nokia 6.1 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'22" | 00:16'33" |
4 | 05'34" | 00:22'07" |
5 | 05'55" | 00:28'02" |
6 | 05'54" | 00:33'56" |
7 | 06'04" | 00:40'00" |
8 | 06'01" | 00:46'01" |
9 | 05'42" | 00:51'43" |
10 | 05'53" | 00:57'36" |
11 | 06'13" | 01:03'49" |
12 | 05'45" | 01:09'34" |
13 | 06'24" | 01:15'58" |
14 | 06'02" | 01:22'00" |
15 | 07'57" | 01:29'57" |
16 | 05'58" | 01:35'55" |
17 | 06'39" | 01:42'34" |
18 | 05'48" | 01:48'22" |
19 | 05'40" | 01:54'02" |
20 | 05'43" | 01:59'45" |
21 | 06'10" | 02:05'55" |
22 | 05'52" | 02:11'47" |
23 | 06'12" | 02:17'59" |
23.7 | 06'48" | 02:22'33" |