25.1 km | 03:21:04 | 08:00/km日期: 2014-10-04 06:40 - 卡路里: 1559 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'20" / 06'40" / 07'20" / 06'51" / 06'40" / 06'40" / 06'29" / 06'31" / 06'29" / 06'11" / 06'50" / 07'19" / 07'11" / 07'50" / 07'50" / 07'59" / 08'01" / 07'40" / 08'13" / 07'57" / 07'50" / 08'50" / 11'19" / 10'31" / 11'40" / 76'32" /
10月累積里程 : 92.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'40" | 00:13'00" |
3 | 07'20" | 00:20'20" |
4 | 06'51" | 00:27'11" |
5 | 06'40" | 00:33'51" |
6 | 06'40" | 00:40'31" |
7 | 06'29" | 00:47'00" |
8 | 06'31" | 00:53'31" |
9 | 06'29" | 01:00'00" |
10 | 06'11" | 01:06'11" |
11 | 06'50" | 01:13'01" |
12 | 07'19" | 01:20'20" |
13 | 07'11" | 01:27'31" |
14 | 07'50" | 01:35'21" |
15 | 07'50" | 01:43'11" |
16 | 07'59" | 01:51'10" |
17 | 08'01" | 01:59'11" |
18 | 07'40" | 02:06'51" |
19 | 08'13" | 02:15'04" |
20 | 07'57" | 02:23'01" |
21 | 07'50" | 02:30'51" |
22 | 08'50" | 02:39'41" |
23 | 11'19" | 02:51'00" |
24 | 10'31" | 03:01'31" |
25 | 11'40" | 03:13'11" |
25.7 | 11'04" | 03:21'04" |