7.4 km | 00:41:15 | 05:34/km日期: 2014-10-02 19:09 - 卡路里: 419 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'35" / 05'36" / 05'35" / 05'35" / 05'36" / 05'35" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'03") | 1000 / 1000 |
| 2 | | 05'36" (+00'04") | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 05'34" (+00'02") | 1000 / 4000 |
| 5 | | 05'36" (+00'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'31" | 393 / 7393 |
10月累積里程 :
341.09 km 
ASICS TARTHERZEAL 累積 :
1497.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'36" | 00:11'11" |
| 3 | 05'35" | 00:16'46" |
| 4 | 05'35" | 00:22'21" |
| 5 | 05'36" | 00:27'57" |
| 6 | 05'35" | 00:33'32" |
| 7 | 05'32" | 00:39'04" |
| 7.4 | 05'32" | 00:41'15" |
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