13.1 km | 01:25:54 | 06:31/km日期: 2020-06-30 22:40 - 平均心率: 156 - 卡路里: 972 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'45" / 06'31" / 06'09" / 06'05" / 08'05" / 06'09" / 06'21" / 06'16" / 06'20" / 10'58" / 06'55" / 07'04" / 07'17" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'30" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'08" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'15") | 1000 / 9000 |
| 10 | | 06'39" (+00'35") | 1000 / 10001 |
| 11 | | 06'55" (+00'51") | 1000 / 11001 |
| 12 | | 07'03" (+00'59") | 1000 / 12001 |
| 13 | | 07'16" (+01'12") | 1000 / 13001 |
| 14 | | 06'52" (+00'48") | 148 / 13149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 150.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'09" | 00:19'25" |
| 4 | 06'05" | 00:25'30" |
| 5 | 08'05" | 00:33'35" |
| 6 | 06'09" | 00:39'44" |
| 7 | 06'21" | 00:46'05" |
| 8 | 06'16" | 00:52'21" |
| 9 | 06'20" | 00:58'41" |
| 10 | 10'58" | 01:09'39" |
| 11 | 06'55" | 01:16'34" |
| 12 | 07'04" | 01:23'38" |
| 13 | 07'17" | 01:30'55" |
| 13.1 | 06'46" | 01:31'56" |
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