10.0 km | 00:59:26 | 05:54/km日期: 2014-10-09 14:59 - 總爬升: 174 m - 地點: 四號公園 - 天氣: 涼爽 - 卡路里: 398 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'44" / 05'43" / 06'11" / 05'45" / 05'55" / 05'50" / 06'04" / 05'56" / 05'46" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 998 / 998 |
| 2 | | 05'45" (+00'24") | 996 / 1994 |
| 3 | | 06'12" (+00'51") | 1007 / 3001 |
| 4 | | 05'40" (+00'19") | 1012 / 4014 |
| 5 | | 05'57" (+00'36") | 992 / 5006 |
| 6 | | 05'50" (+00'29") | 1011 / 6017 |
| 7 | | 06'00" (+00'39") | 994 / 7012 |
| 8 | | 05'57" (+00'36") | 1013 / 8026 |
| 9 | | 05'44" (+00'23") | 1003 / 9029 |
| 10 | | 05'21" | 1001 / 10031 |
| 11 | | 04'44" | 14 / 10045 |
遠距離聲援LDS超馬醜妹團～連續十天十公里趴趴跑…第十天！達成！…LDS超馬醜妹團加油！！^^
對上夜班的人來說連續跑其實會累…後面選擇精神上支持妳們就好！！^^
10月累積里程 : 192.31 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'43" | 00:12'27" |
| 3 | 06'11" | 00:18'38" |
| 4 | 05'45" | 00:24'23" |
| 5 | 05'55" | 00:30'18" |
| 6 | 05'50" | 00:36'08" |
| 7 | 06'04" | 00:42'12" |
| 8 | 05'56" | 00:48'08" |
| 9 | 05'46" | 00:53'54" |
| 10 | 05'18" | 00:59'12" |
| 10.0 | 05'09" | 00:59'26" |
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