30.1 km | 04:33:16 | 09:04/km日期: 2014-10-10 05:57 - 總爬升: 167 m - 卡路里: 1615 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'06" / 07'48" / 08'37" / 08'58" / 07'56" / 08'29" / 08'53" / 09'33" / 09'40" / 08'13" / 08'13" / 08'36" / 08'44" / 10'19" / 08'02" / 07'37" / 08'39" / 09'41" / 08'10" / 13'46" / 08'17" / 10'19" / 07'49" / 08'27" / 07'57" / 08'21" / 09'10" / 10'53" / 11'42" / 11'11" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'20") | 1000 / 1000 |
2 | | 07'45" | 989 / 1989 |
3 | | 08'32" (+00'47") | 1009 / 2999 |
4 | | 08'57" (+01'12") | 999 / 3998 |
5 | | 08'02" (+00'17") | 1002 / 5001 |
6 | | 08'23" (+00'38") | 1011 / 6012 |
7 | | 08'55" (+01'10") | 995 / 7008 |
8 | | 09'30" (+01'45") | 1004 / 8012 |
9 | | 09'42" (+01'57") | 1011 / 9023 |
10 | | 08'13" (+00'28") | 1010 / 10034 |
11 | | 08'13" (+00'28") | 999 / 11033 |
12 | | 08'30" (+00'45") | 1006 / 12040 |
13 | | 08'47" (+01'02") | 996 / 13036 |
14 | | 10'20" (+02'35") | 999 / 14036 |
15 | | 07'53" (+00'08") | 1010 / 15046 |
16 | | 07'45" | 1005 / 16052 |
17 | | 08'49" (+01'04") | 1003 / 17055 |
18 | | 09'25" (+01'40") | 1005 / 18061 |
19 | | 08'18" (+00'33") | 993 / 19055 |
20 | | 13'37" (+05'52") | 1003 / 20058 |
21 | | 08'13" (+00'28") | 1001 / 21060 |
22 | | 10'18" (+02'33") | 1010 / 22070 |
23 | | 07'49" (+00'04") | 1002 / 23073 |
24 | | 08'33" (+00'48") | 1002 / 24075 |
25 | | 07'58" (+00'13") | 1011 / 25087 |
26 | | 08'21" (+00'36") | 989 / 26077 |
27 | | 09'06" (+01'21") | 1007 / 27084 |
28 | | 11'09" (+03'24") | 1005 / 28090 |
29 | | 11'37" (+03'52") | 1005 / 29095 |
30 | | 11'15" (+03'30") | 996 / 30091 |
31 | | 07'03" | 28 / 30120 |
10月累積里程 : 157.50 km
Android - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'48" | 00:15'54" |
3 | 08'37" | 00:24'31" |
4 | 08'58" | 00:33'29" |
5 | 07'56" | 00:41'25" |
6 | 08'29" | 00:49'54" |
7 | 08'53" | 00:58'47" |
8 | 09'33" | 01:08'20" |
9 | 09'40" | 01:18'00" |
10 | 08'13" | 01:26'13" |
11 | 08'13" | 01:34'26" |
12 | 08'36" | 01:43'02" |
13 | 08'44" | 01:51'46" |
14 | 10'19" | 02:02'05" |
15 | 08'02" | 02:10'07" |
16 | 07'37" | 02:17'44" |
17 | 08'39" | 02:26'23" |
18 | 09'41" | 02:36'04" |
19 | 08'10" | 02:44'14" |
20 | 13'46" | 02:58'00" |
21 | 08'17" | 03:06'17" |
22 | 10'19" | 03:16'36" |
23 | 07'49" | 03:24'25" |
24 | 08'27" | 03:32'52" |
25 | 07'57" | 03:40'49" |
26 | 08'21" | 03:49'10" |
27 | 09'10" | 03:58'20" |
28 | 10'53" | 04:09'13" |
29 | 11'42" | 04:20'55" |
30 | 11'11" | 04:32'06" |
30.1 | 09'42" | 04:33'16" |