7.0 km | 00:31:40 | 04:31/km日期: 2014-09-13 16:41 - 卡路里: 663 Cal - 溫度: 31°C - 濕度: 77%
Pace: 04'30" / 04'27" / 04'26" / 04'30" / 04'20" / 04'38" / 04'33" / 38'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'10") | 999 / 999 |
| 2 | | 04'27" (+00'09") | 1013 / 2013 |
| 3 | | 04'24" (+00'06") | 1006 / 3019 |
| 4 | | 04'32" (+00'14") | 998 / 4018 |
| 5 | | 04'18" | 1007 / 5025 |
| 6 | | 04'39" (+00'21") | 1007 / 6033 |
| 7 | | 04'34" (+00'16") | 1006 / 7040 |
9月累積里程 : 7.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'27" | 00:08'57" |
| 3 | 04'26" | 00:13'23" |
| 4 | 04'30" | 00:17'53" |
| 5 | 04'20" | 00:22'13" |
| 6 | 04'38" | 00:26'51" |
| 7 | 04'33" | 00:31'24" |
| 7.0 | 38'05" | 00:31'40" |
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