15.0 km | 01:25:34 | 05:41/km日期: 2014-10-08 20:32 - 地點: 土綜 - 卡路里: 961 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'05" / 05'52" / 05'34" / 05'34" / 05'38" / 05'30" / 05'47" / 05'37" / 05'32" / 05'56" / 05'38" / 05'46" / 05'49" / 05'47" / 05'19" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'30") | 998 / 998 |
2 | | 05'52" (+00'22") | 999 / 1998 |
3 | | 05'35" (+00'05") | 1009 / 3008 |
4 | | 05'33" (+00'03") | 1000 / 4008 |
5 | | 05'36" (+00'06") | 1004 / 5012 |
6 | | 05'30" | 998 / 6010 |
7 | | 05'50" (+00'20") | 1006 / 7017 |
8 | | 05'35" (+00'05") | 1000 / 8017 |
9 | | 05'30" | 1003 / 9021 |
10 | | 05'53" (+00'23") | 1004 / 10026 |
11 | | 05'40" (+00'10") | 996 / 11022 |
12 | | 05'46" (+00'16") | 1011 / 12034 |
13 | | 05'49" (+00'19") | 998 / 13033 |
14 | | 05'46" (+00'16") | 1007 / 14041 |
15 | | 05'16" | 1000 / 15041 |
10月累積里程 :
204.61 km ASICS GEL-NIMBUS 15 累積 :
1592.9 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'52" | 00:11'57" |
3 | 05'34" | 00:17'31" |
4 | 05'34" | 00:23'05" |
5 | 05'38" | 00:28'43" |
6 | 05'30" | 00:34'13" |
7 | 05'47" | 00:40'00" |
8 | 05'37" | 00:45'37" |
9 | 05'32" | 00:51'09" |
10 | 05'56" | 00:57'05" |
11 | 05'38" | 01:02'43" |
12 | 05'46" | 01:08'29" |
13 | 05'49" | 01:14'18" |
14 | 05'47" | 01:20'05" |
15 | 05'19" | 01:25'24" |
15.0 | 04'03" | 01:25'34" |