10.8 km | 00:58:26 | 05:24/km日期: 2014-10-07 19:15 - 地點: 動物園來回 - 卡路里: 602 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'45" / 05'03" / 05'21" / 05'19" / 05'18" / 05'15" / 05'19" / 05'16" / 05'03" / 05'58" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'52") | 981 / 981 |
2 | | 05'02" | 995 / 1977 |
3 | | 05'28" (+00'26") | 987 / 2964 |
4 | | 05'21" (+00'19") | 980 / 3945 |
5 | | 05'20" (+00'18") | 989 / 4934 |
6 | | 05'22" (+00'20") | 991 / 5926 |
7 | | 05'18" (+00'16") | 994 / 6920 |
8 | | 05'20" (+00'18") | 989 / 7910 |
9 | | 05'02" | 994 / 8905 |
10 | | 05'57" (+00'55") | 999 / 9904 |
11 | | 05'26" (+00'24") | 885 / 10790 |
10月累積里程 :
201.25 km ASICS TARTHER 30TH 累積 :
1010.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'03" | 00:10'48" |
3 | 05'21" | 00:16'09" |
4 | 05'19" | 00:21'28" |
5 | 05'18" | 00:26'46" |
6 | 05'15" | 00:32'01" |
7 | 05'19" | 00:37'20" |
8 | 05'16" | 00:42'36" |
9 | 05'03" | 00:47'39" |
10 | 05'58" | 00:53'37" |
10.8 | 05'56" | 00:58'19" |