10.7 km | 01:02:58 | 05:52/km日期: 2020-06-23 18:44 - 平均心率: 161 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'11" / 05'35" / 06'04" / 05'45" / 05'46" / 06'07" / 05'40" / 05'53" / 05'55" / 05'48" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 05'44" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'20") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'50" (+00'15") | 723 / 10723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 255.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 06'04" | 00:17'50" |
| 4 | 05'45" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 06'07" | 00:35'28" |
| 7 | 05'40" | 00:41'08" |
| 8 | 05'53" | 00:47'01" |
| 9 | 05'55" | 00:52'56" |
| 10 | 05'48" | 00:58'44" |
| 10.7 | 05'51" | 01:02'58" |
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