10.1 km | 01:06:50 | 06:36/km日期: 2014-10-07 17:04 - 地點: 興隆路 - 天氣: 晴 - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'52" / 06'40" / 06'48" / 06'20" / 06'28" / 07'00" / 06'48" / 06'16" / 06'20" / 06'24" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'34") | 1002 / 1002 |
2 | | 06'43" (+00'26") | 1004 / 2006 |
3 | | 06'45" (+00'28") | 997 / 3003 |
4 | | 06'28" (+00'11") | 999 / 4002 |
5 | | 06'26" (+00'09") | 1000 / 5003 |
6 | | 07'01" (+00'44") | 1000 / 6003 |
7 | | 06'43" (+00'26") | 1002 / 7005 |
8 | | 06'21" (+00'04") | 996 / 8000 |
9 | | 06'17" | 1006 / 9008 |
10 | | 06'25" (+00'08") | 995 / 10002 |
11 | | 06'34" (+00'17") | 114 / 10117 |
10月累積里程 :
151.07 km new balance 780v3 累積 :
410.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'48" | 00:20'20" |
4 | 06'20" | 00:26'40" |
5 | 06'28" | 00:33'08" |
6 | 07'00" | 00:40'08" |
7 | 06'48" | 00:46'56" |
8 | 06'16" | 00:53'12" |
9 | 06'20" | 00:59'32" |
10 | 06'24" | 01:05'56" |
10.1 | 06'50" | 01:06'44" |