11.1 km | 01:11:44 | 06:29/km日期: 2014-10-08 15:50 - 地點: 彌陀海堤 - 天氣: 陰 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'52" / 06'08" / 06'20" / 06'40" / 06'52" / 07'12" / 06'48" / 06'40" / 06'36" / 06'36" / 06'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1002 / 1002 |
| 2 | | 06'07" (+00'12") | 1002 / 2004 |
| 3 | | 06'20" (+00'25") | 999 / 3003 |
| 4 | | 06'44" (+00'49") | 998 / 4001 |
| 5 | | 06'50" (+00'55") | 1002 / 5004 |
| 6 | | 06'32" (+00'37") | 520 / 5524 |
| 7 | | 11'40" (+05'45") | 10 / 5534 |
| 8 | | 06'24" (+00'29") | 473 / 6007 |
| 9 | | 06'47" (+00'52") | 990 / 6997 |
| 10 | | 06'42" (+00'47") | 1004 / 8002 |
| 11 | | 06'39" (+00'44") | 1002 / 9004 |
| 12 | | 06'36" (+00'41") | 999 / 10003 |
| 13 | | 06'19" (+00'24") | 998 / 11001 |
| 14 | | 09'31" (+03'36") | 14 / 11015 |
10月累積里程 :
182.61 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 06'20" | 00:18'20" |
| 4 | 06'40" | 00:25'00" |
| 5 | 06'52" | 00:31'52" |
| 6 | 07'12" | 00:39'04" |
| 7 | 06'48" | 00:45'52" |
| 8 | 06'40" | 00:52'32" |
| 9 | 06'36" | 00:59'08" |
| 10 | 06'36" | 01:05'44" |
| 11 | 06'20" | 01:12'04" |
| 11.0 | 22'13" | 01:12'24" |
展開計圈分析
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