10.7 km | 01:06:37 | 06:13/km日期: 2020-06-06 05:49 - 卡路里: 910 Cal - 平均步頻: 156
Pace: 06'41" / 05'38" / 05'37" / 05'50" / 06'11" / 05'52" / 06'10" / 05'39" / 06'16" / 06'00" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'05") | 1000 / 1000 |
2 | | 05'38" (+00'02") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'48" (+00'12") | 1000 / 4000 |
5 | | 06'11" (+00'35") | 1000 / 5000 |
6 | | 05'51" (+00'15") | 1000 / 6000 |
7 | | 06'09" (+00'33") | 1000 / 7000 |
8 | | 05'39" (+00'03") | 1000 / 8000 |
9 | | 06'16" (+00'40") | 1000 / 9000 |
10 | | 06'01" (+00'25") | 1000 / 10000 |
11 | | 09'37" (+04'01") | 699 / 10699 |
6月累積里程 : 104.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'38" | 00:12'19" |
3 | 05'37" | 00:17'56" |
4 | 05'50" | 00:23'46" |
5 | 06'11" | 00:29'57" |
6 | 05'52" | 00:35'49" |
7 | 06'10" | 00:41'59" |
8 | 05'39" | 00:47'38" |
9 | 06'16" | 00:53'54" |
10 | 06'00" | 00:59'54" |
10.7 | 09'39" | 01:06'39" |