10.1 km | 01:03:30 | 06:15/km日期: 2014-10-07 20:45 - 地點: 新莊運動公園 - 天氣: 陰偶小雨 - 卡路里: 566 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'51" / 06'22" / 07'14" / 05'51" / 06'04" / 06'23" / 06'08" / 06'00" / 06'00" / 05'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'24") | 487 / 487 |
| 2 | | 06'30" (+00'48") | 504 / 992 |
| 3 | | 06'26" (+00'44") | 504 / 1496 |
| 4 | | 06'19" (+00'37") | 508 / 2004 |
| 5 | | 06'24" (+00'42") | 494 / 2498 |
| 6 | | 08'04" (+02'22") | 503 / 3002 |
| 7 | | 05'45" (+00'03") | 503 / 3506 |
| 8 | | 05'50" (+00'08") | 504 / 4011 |
| 9 | | 05'53" (+00'11") | 494 / 4506 |
| 10 | | 06'12" (+00'30") | 506 / 5013 |
| 11 | | 06'30" (+00'48") | 506 / 5519 |
| 12 | | 06'14" (+00'32") | 494 / 6014 |
| 13 | | 06'10" (+00'28") | 504 / 6518 |
| 14 | | 06'09" (+00'27") | 505 / 7023 |
| 15 | | 06'07" (+00'25") | 497 / 7521 |
| 16 | | 05'55" (+00'13") | 512 / 8033 |
| 17 | | 06'00" (+00'18") | 488 / 8522 |
| 18 | | 05'59" (+00'17") | 508 / 9031 |
| 19 | | 05'58" (+00'16") | 507 / 9539 |
| 20 | | 05'42" | 496 / 10036 |
| 21 | | 05'45" (+00'03") | 101 / 10137 |
10月累積里程 :
216.26 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'22" | 00:13'13" |
| 3 | 07'14" | 00:20'27" |
| 4 | 05'51" | 00:26'18" |
| 5 | 06'04" | 00:32'22" |
| 6 | 06'23" | 00:38'45" |
| 7 | 06'08" | 00:44'53" |
| 8 | 06'00" | 00:50'53" |
| 9 | 06'00" | 00:56'53" |
| 10 | 05'52" | 01:02'45" |
| 10.1 | 05'27" | 01:03'30" |
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