15.4 km | 01:21:38 | 05:17/km日期: 2014-10-07 12:41 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 971 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'31" / 05'18" / 05'14" / 05'35" / 05'19" / 05'07" / 05'31" / 05'19" / 05'15" / 05'17" / 05'12" / 05'12" / 05'21" / 05'15" / 05'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'28") | 1000 / 4000 |
| 5 | | 05'18" (+00'11") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" (+00'04") | 1000 / 11000 |
| 12 | | 05'11" (+00'04") | 1000 / 12000 |
| 13 | | 05'21" (+00'14") | 1000 / 13000 |
| 14 | | 05'14" (+00'07") | 1000 / 14000 |
| 15 | | 05'10" (+00'03") | 1000 / 15000 |
| 16 | | 04'58" | 409 / 15409 |
10月累積里程 :
379.24 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'14" | 00:16'03" |
| 4 | 05'35" | 00:21'38" |
| 5 | 05'19" | 00:26'57" |
| 6 | 05'07" | 00:32'04" |
| 7 | 05'31" | 00:37'35" |
| 8 | 05'19" | 00:42'54" |
| 9 | 05'15" | 00:48'09" |
| 10 | 05'17" | 00:53'26" |
| 11 | 05'12" | 00:58'38" |
| 12 | 05'12" | 01:03'50" |
| 13 | 05'21" | 01:09'11" |
| 14 | 05'15" | 01:14'26" |
| 15 | 05'10" | 01:19'36" |
| 15.4 | 04'57" | 01:21'38" |
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