18.3 km | 01:46:27 | 05:49/km日期: 2014-10-05 16:24 - 平均心率: 47 - 卡路里: 1128 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'17" / 05'47" / 05'56" / 05'47" / 05'45" / 05'36" / 05'31" / 05'42" / 05'35" / 05'35" / 05'39" / 05'41" / 05'45" / 05'44" / 05'58" / 06'05" / 06'05" / 06'09" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'44") | 1015 / 1015 |
| 2 | | 05'46" (+00'15") | 1007 / 2023 |
| 3 | | 05'56" (+00'25") | 1009 / 3032 |
| 4 | | 05'46" (+00'15") | 1014 / 4046 |
| 5 | | 05'44" (+00'13") | 1006 / 5052 |
| 6 | | 05'34" (+00'03") | 1021 / 6074 |
| 7 | | 05'34" (+00'03") | 1008 / 7083 |
| 8 | | 05'39" (+00'08") | 1013 / 8096 |
| 9 | | 05'37" (+00'06") | 1017 / 9113 |
| 10 | | 05'31" | 1003 / 10117 |
| 11 | | 05'40" (+00'09") | 1019 / 11136 |
| 12 | | 05'44" (+00'13") | 1000 / 12137 |
| 13 | | 05'41" (+00'10") | 1011 / 13149 |
| 14 | | 05'45" (+00'14") | 1012 / 14161 |
| 15 | | 06'01" (+00'30") | 1004 / 15165 |
| 16 | | 06'02" (+00'31") | 1013 / 16178 |
| 17 | | 06'09" (+00'38") | 1006 / 17184 |
| 18 | | 06'07" (+00'36") | 1013 / 18198 |
| 19 | | 06'06" (+00'35") | 100 / 18299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 183.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'47" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 05'47" | 00:23'47" |
| 5 | 05'45" | 00:29'32" |
| 6 | 05'36" | 00:35'08" |
| 7 | 05'31" | 00:40'39" |
| 8 | 05'42" | 00:46'21" |
| 9 | 05'35" | 00:51'56" |
| 10 | 05'35" | 00:57'31" |
| 11 | 05'39" | 01:03'10" |
| 12 | 05'41" | 01:08'51" |
| 13 | 05'45" | 01:14'36" |
| 14 | 05'44" | 01:20'20" |
| 15 | 05'58" | 01:26'18" |
| 16 | 06'05" | 01:32'23" |
| 17 | 06'05" | 01:38'28" |
| 18 | 06'09" | 01:44'37" |
| 18.3 | 06'07" | 01:46'27" |
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