10.0 km | 01:04:18 | 06:25/km日期: 2014-10-06 20:58 - 地點: 新營市區 - 天氣: 涼爽 - 卡路里: 649 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'45" / 06'39" / 06'29" / 06'14" / 06'20" / 06'16" / 06'10" / 06'15" / 06'15" / 06'50" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'36") | 1000 / 1000 |
| 2 | | 06'39" (+00'30") | 1000 / 2000 |
| 3 | | 06'28" (+00'19") | 1000 / 3000 |
| 4 | | 06'13" (+00'04") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'15" (+00'06") | 1000 / 8000 |
| 9 | | 06'14" (+00'05") | 1000 / 9000 |
| 10 | | 06'49" (+00'40") | 1000 / 10000 |
| 11 | | 05'41" | 16 / 10016 |
10月累積里程 : 237.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'39" | 00:13'24" |
| 3 | 06'29" | 00:19'53" |
| 4 | 06'14" | 00:26'07" |
| 5 | 06'20" | 00:32'27" |
| 6 | 06'16" | 00:38'43" |
| 7 | 06'10" | 00:44'53" |
| 8 | 06'15" | 00:51'08" |
| 9 | 06'15" | 00:57'23" |
| 10 | 06'50" | 01:04'13" |
| 10.0 | 05'07" | 01:04'18" |
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