9.0 km | 00:59:54 | 06:38/km日期: 2020-06-16 17:23 - 平均心率: 147 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 54%
Pace: 06'50" / 06'43" / 06'38" / 06'24" / 06'37" / 06'52" / 06'43" / 06'31" / 06'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'25") | 1000 / 1000 |
| 2 | | 06'43" (+00'19") | 1000 / 2000 |
| 3 | | 06'37" (+00'13") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'37" (+00'13") | 1000 / 5000 |
| 6 | | 06'51" (+00'27") | 1000 / 6000 |
| 7 | | 06'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'31" (+00'07") | 1000 / 8000 |
| 9 | | 06'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" | 13 / 9013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
100.88 km 
輕雲拖 阿拖 累積 :
1324.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'43" | 00:13'33" |
| 3 | 06'38" | 00:20'11" |
| 4 | 06'24" | 00:26'35" |
| 5 | 06'37" | 00:33'12" |
| 6 | 06'52" | 00:40'04" |
| 7 | 06'43" | 00:46'47" |
| 8 | 06'31" | 00:53'18" |
| 9 | 06'32" | 00:59'50" |
| 9.0 | 06'07" | 00:59'55" |
展開計圈分析
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