41.2 km | 06:06:53 | 08:53/km日期: 2019-09-29 05:59 - 總爬升: 802 m - 卡路里: 2599 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 98%
Pace: 06'59" / 06'51" / 07'01" / 07'43" / 08'12" / 06'58" / 07'49" / 12'35" / 07'24" / 06'29" / 11'22" / 05'27" / 06'44" / 08'29" / 11'45" / 10'14" / 09'39" / 05'02" / 08'45" / 07'02" / 06'36" / 05'32" / 08'11" / 07'38" / 07'28" / 08'03" / 23'11" / 07'32" / 10'09" / 11'00" / 12'06" / 07'41" / 07'26" / 17'15" / 11'07" / 10'34" / 04'59" / 06'50" / 05'51" / 12'37" / 08'23" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'54") | 997 / 997 |
2 | | 06'52" (+01'51") | 994 / 1992 |
3 | | 07'02" (+02'01") | 1009 / 3002 |
4 | | 07'40" (+02'39") | 996 / 3998 |
5 | | 08'09" (+03'08") | 1012 / 5011 |
6 | | 07'02" (+02'01") | 1007 / 6018 |
7 | | 07'54" (+02'53") | 999 / 7018 |
8 | | 12'39" (+07'38") | 1008 / 8026 |
9 | | 07'15" (+02'14") | 992 / 9018 |
10 | | 06'25" (+01'24") | 1011 / 10030 |
11 | | 11'20" (+06'19") | 991 / 11022 |
12 | | 05'25" (+00'24") | 1003 / 12025 |
13 | | 06'44" (+01'43") | 1001 / 13026 |
14 | | 08'31" (+03'30") | 1007 / 14034 |
15 | | 11'49" (+06'48") | 1007 / 15041 |
16 | | 10'18" (+05'17") | 1003 / 16045 |
17 | | 09'21" (+04'20") | 1006 / 17052 |
18 | | 05'01" | 997 / 18049 |
19 | | 08'52" (+03'51") | 1003 / 19052 |
20 | | 06'54" (+01'53") | 1008 / 20061 |
21 | | 06'40" (+01'39") | 999 / 21060 |
22 | | 05'23" (+00'22") | 1010 / 22071 |
23 | | 08'38" (+03'37") | 989 / 23060 |
24 | | 07'13" (+02'12") | 1011 / 24072 |
25 | | 07'45" (+02'44") | 1000 / 25072 |
26 | | 07'45" (+02'44") | 998 / 26070 |
27 | | 23'27" (+18'26") | 1006 / 27077 |
28 | | 07'58" (+02'57") | 1006 / 28084 |
29 | | 09'19" (+04'18") | 1001 / 29085 |
30 | | 11'23" (+06'22") | 992 / 30077 |
31 | | 12'08" (+07'07") | 1013 / 31091 |
32 | | 07'18" (+02'17") | 1004 / 32095 |
33 | | 07'19" (+02'18") | 993 / 33089 |
34 | | 17'47" (+12'46") | 1005 / 34094 |
35 | | 11'01" (+06'00") | 1002 / 35097 |
36 | | 09'55" (+04'54") | 1009 / 36107 |
37 | | 05'02" (+00'01") | 1005 / 37112 |
38 | | 06'52" (+01'51") | 1005 / 38118 |
39 | | 06'09" (+01'08") | 998 / 39117 |
40 | | 12'34" (+07'33") | 994 / 40111 |
41 | | 08'41" (+03'40") | 1009 / 41121 |
42 | | 08'17" (+03'16") | 237 / 41358 |
9月累積里程 : 347.17 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'51" | 00:13'50" |
3 | 07'01" | 00:20'51" |
4 | 07'43" | 00:28'34" |
5 | 08'12" | 00:36'46" |
6 | 06'58" | 00:43'44" |
7 | 07'49" | 00:51'33" |
8 | 12'35" | 01:04'08" |
9 | 07'24" | 01:11'32" |
10 | 06'29" | 01:18'01" |
11 | 11'22" | 01:29'23" |
12 | 05'27" | 01:34'50" |
13 | 06'44" | 01:41'34" |
14 | 08'29" | 01:50'03" |
15 | 11'45" | 02:01'48" |
16 | 10'14" | 02:12'02" |
17 | 09'39" | 02:21'41" |
18 | 05'02" | 02:26'43" |
19 | 08'45" | 02:35'28" |
20 | 07'02" | 02:42'30" |
21 | 06'36" | 02:49'06" |
22 | 05'32" | 02:54'38" |
23 | 08'11" | 03:02'49" |
24 | 07'38" | 03:10'27" |
25 | 07'28" | 03:17'55" |
26 | 08'03" | 03:25'58" |
27 | 23'11" | 03:49'09" |
28 | 07'32" | 03:56'41" |
29 | 10'09" | 04:06'50" |
30 | 11'00" | 04:17'50" |
31 | 12'06" | 04:29'56" |
32 | 07'41" | 04:37'37" |
33 | 07'26" | 04:45'03" |
34 | 17'15" | 05:02'18" |
35 | 11'07" | 05:13'25" |
36 | 10'34" | 05:23'59" |
37 | 04'59" | 05:28'58" |
38 | 06'50" | 05:35'48" |
39 | 05'51" | 05:41'39" |
40 | 12'37" | 05:54'16" |
41 | 08'23" | 06:02'39" |
41.4 | 09'00" | 06:05'53" |