10.1 km | 00:59:25 | 05:52/km日期: 2020-06-13 18:07 - 平均心率: 164 - 卡路里: 829 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 82%
Pace: 05'24" / 05'44" / 06'00" / 06'05" / 06'15" / 06'03" / 05'58" / 06'04" / 05'45" / 05'26" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'59" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'41") | 1000 / 4000 |
| 5 | | 06'15" (+00'52") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 06'03" (+00'40") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 06'55" (+01'32") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 205.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'44" | 00:11'08" |
| 3 | 06'00" | 00:17'08" |
| 4 | 06'05" | 00:23'13" |
| 5 | 06'15" | 00:29'28" |
| 6 | 06'03" | 00:35'31" |
| 7 | 05'58" | 00:41'29" |
| 8 | 06'04" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'26" | 00:58'44" |
| 10.1 | 06'57" | 00:59'26" |
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