16.0 km | 01:32:15 | 05:45/km日期: 2020-06-14 05:16 - 平均心率: 146 - 卡路里: 1069 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 05'19" / 05'25" / 05'27" / 05'26" / 05'27" / 05'40" / 05'43" / 05'54" / 06'10" / 06'02" / 06'09" / 06'09" / 06'19" / 06'01" / 05'59" / 04'55" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'29") | 1000 / 2000 |
| 3 | | 05'27" (+00'32") | 1000 / 3000 |
| 4 | | 05'26" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'39" (+00'44") | 1000 / 6000 |
| 7 | | 05'43" (+00'48") | 1000 / 7000 |
| 8 | | 05'54" (+00'59") | 1000 / 8000 |
| 9 | | 06'09" (+01'14") | 1000 / 9000 |
| 10 | | 06'02" (+01'07") | 1000 / 10000 |
| 11 | | 06'08" (+01'13") | 1000 / 11000 |
| 12 | | 06'09" (+01'14") | 1000 / 12000 |
| 13 | | 06'18" (+01'23") | 1000 / 13000 |
| 14 | | 06'01" (+01'06") | 1000 / 14000 |
| 15 | | 05'58" (+01'03") | 1000 / 15000 |
| 16 | | 04'55" | 1000 / 16000 |
| 17 | | 05'06" (+00'11") | 37 / 16037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 161.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'27" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'27" | 00:27'04" |
| 6 | 05'40" | 00:32'44" |
| 7 | 05'43" | 00:38'27" |
| 8 | 05'54" | 00:44'21" |
| 9 | 06'10" | 00:50'31" |
| 10 | 06'02" | 00:56'33" |
| 11 | 06'09" | 01:02'42" |
| 12 | 06'09" | 01:08'51" |
| 13 | 06'19" | 01:15'10" |
| 14 | 06'01" | 01:21'11" |
| 15 | 05'59" | 01:27'10" |
| 16 | 04'55" | 01:32'05" |
| 16.0 | 04'55" | 01:32'16" |
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