14.1 km | 01:26:45 | 06:08/km日期: 2014-10-02 16:42 - 地點: 高雄大學 - 天氣: 陰 - 卡路里: 789 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'04" / 06'00" / 05'56" / 07'44" / 06'04" / 06'12" / 07'22" / 06'04" / 06'12" / 06'08" / 07'00" / 06'08" / 06'28" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'27") | 1002 / 1002 |
2 | | 06'01" (+00'13") | 1006 / 2009 |
3 | | 05'56" (+00'08") | 999 / 3008 |
4 | | 05'48" | 419 / 3427 |
5 | | 37'30" (+31'42") | 4 / 3431 |
6 | | 06'13" (+00'25") | 570 / 4001 |
7 | | 06'07" (+00'19") | 1002 / 5003 |
8 | | 06'09" (+00'21") | 995 / 5998 |
9 | | 05'59" (+00'11") | 827 / 6825 |
10 | | 23'48" (+18'00") | 7 / 6832 |
11 | | 07'10" (+01'22") | 165 / 6997 |
12 | | 05'57" (+00'09") | 1000 / 7997 |
13 | | 06'16" (+00'28") | 1000 / 8997 |
14 | | 06'12" (+00'24") | 1000 / 9997 |
15 | | 06'15" (+00'27") | 1006 / 11003 |
16 | | 06'11" (+00'23") | 1002 / 12005 |
17 | | 06'28" (+00'40") | 989 / 12994 |
18 | | 06'18" (+00'30") | 1002 / 13997 |
19 | | 08'20" (+02'32") | 16 / 14013 |
10月累積里程 :
182.61 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 05'56" | 00:18'00" |
4 | 07'44" | 00:25'44" |
5 | 06'04" | 00:31'48" |
6 | 06'12" | 00:38'00" |
7 | 07'22" | 00:45'22" |
8 | 06'04" | 00:51'26" |
9 | 06'12" | 00:57'38" |
10 | 06'08" | 01:03'46" |
11 | 07'00" | 01:10'46" |
12 | 06'08" | 01:16'54" |
13 | 06'28" | 01:23'22" |
14 | 06'12" | 01:29'34" |
14.0 | 71'47" | 01:30'30" |