14.0 km | 01:27:44 | 06:14/km日期: 2014-10-05 16:27 - 地點: 17公里海岸線 - 卡路里: 718 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'44" / 05'42" / 06'00" / 06'21" / 06'18" / 06'04" / 06'00" / 06'01" / 06'08" / 06'18" / 06'15" / 06'29" / 06'53" / 07'09" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'10") | 490 / 490 |
2 | | 05'52" (+00'30") | 501 / 992 |
3 | | 05'22" | 508 / 1501 |
4 | | 05'58" (+00'36") | 494 / 1995 |
5 | | 05'52" (+00'30") | 512 / 2508 |
6 | | 06'10" (+00'48") | 497 / 3005 |
7 | | 06'14" (+00'52") | 488 / 3494 |
8 | | 06'21" (+00'59") | 503 / 3997 |
9 | | 06'25" (+01'03") | 505 / 4503 |
10 | | 06'14" (+00'52") | 504 / 5007 |
11 | | 05'59" (+00'37") | 512 / 5520 |
12 | | 06'09" (+00'47") | 500 / 6020 |
13 | | 06'12" (+00'50") | 494 / 6514 |
14 | | 05'47" (+00'25") | 505 / 7020 |
15 | | 05'50" (+00'28") | 499 / 7520 |
16 | | 06'03" (+00'41") | 511 / 8031 |
17 | | 06'07" (+00'45") | 489 / 8521 |
18 | | 06'11" (+00'49") | 508 / 9029 |
19 | | 06'25" (+01'03") | 493 / 9522 |
20 | | 06'22" (+01'00") | 510 / 10033 |
21 | | 06'18" (+00'56") | 494 / 10527 |
22 | | 06'12" (+00'50") | 504 / 11031 |
23 | | 06'01" (+00'39") | 500 / 11532 |
24 | | 06'42" (+01'20") | 509 / 12041 |
25 | | 06'53" (+01'31") | 492 / 12534 |
26 | | 07'04" (+01'42") | 499 / 13034 |
27 | | 07'05" (+01'43") | 510 / 13544 |
28 | | 07'22" (+02'00") | 498 / 14043 |
10月累積里程 : 100.03 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 06'00" | 00:17'26" |
4 | 06'21" | 00:23'47" |
5 | 06'18" | 00:30'05" |
6 | 06'04" | 00:36'09" |
7 | 06'00" | 00:42'09" |
8 | 06'01" | 00:48'10" |
9 | 06'08" | 00:54'18" |
10 | 06'18" | 01:00'36" |
11 | 06'15" | 01:06'51" |
12 | 06'29" | 01:13'20" |
13 | 06'53" | 01:20'13" |
14 | 07'09" | 01:27'22" |
14.0 | 08'26" | 01:27'44" |