6.1 km | 00:38:36 | 06:20/km日期: 2014-09-30 12:25 - 卡路里: 417 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'52" / 06'19" / 06'21" / 06'09" / 06'15" / 06'09" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'14" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'00" | 89 / 6089 |
9月累積里程 : 107.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'19" | 00:13'11" |
| 3 | 06'21" | 00:19'32" |
| 4 | 06'09" | 00:25'41" |
| 5 | 06'15" | 00:31'56" |
| 6 | 06'09" | 00:38'05" |
| 6.1 | 05'57" | 00:38'37" |
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