10.6 km | 01:01:44 | 05:49/km日期: 2014-10-04 06:07 - 地點: 屏大 - 天氣: 晴 - 卡路里: 658 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'28" / 05'32" / 05'32" / 05'36" / 05'48" / 05'40" / 05'48" / 05'56" / 05'56" / 05'36" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'55") | 1004 / 1004 |
2 | | 05'33" | 998 / 2003 |
3 | | 05'33" | 1000 / 3003 |
4 | | 05'38" (+00'05") | 1002 / 4006 |
5 | | 05'45" (+00'12") | 994 / 5000 |
6 | | 05'42" (+00'09") | 1004 / 6004 |
7 | | 05'52" (+00'19") | 999 / 7002 |
8 | | 05'53" (+00'20") | 999 / 8001 |
9 | | 06'00" (+00'27") | 1000 / 9001 |
10 | | 05'34" (+00'01") | 1000 / 10002 |
11 | | 06'24" (+00'51") | 575 / 10577 |
10月累積里程 : 291.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'32" | 00:12'00" |
3 | 05'32" | 00:17'32" |
4 | 05'36" | 00:23'08" |
5 | 05'48" | 00:28'56" |
6 | 05'40" | 00:34'36" |
7 | 05'48" | 00:40'24" |
8 | 05'56" | 00:46'20" |
9 | 05'56" | 00:52'16" |
10 | 05'36" | 00:57'52" |
10.6 | 06'27" | 01:01'36" |