9.5 km | 01:06:15 | 06:57/km日期: 2014-09-29 19:10 - 總爬升: 172 m - 地點: 政大環山道 - 卡路里: 531 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'32" / 06'57" / 07'37" / 08'07" / 06'49" / 06'55" / 06'27" / 06'32" / 06'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'04") | 1002 / 1002 |
| 2 | | 06'57" (+00'26") | 997 / 2000 |
| 3 | | 07'38" (+01'07") | 993 / 2993 |
| 4 | | 08'11" (+01'40") | 991 / 3985 |
| 5 | | 06'50" (+00'19") | 1000 / 4985 |
| 6 | | 06'56" (+00'25") | 990 / 5976 |
| 7 | | 06'32" (+00'01") | 986 / 6962 |
| 8 | | 06'31" | 995 / 7957 |
| 9 | | 06'41" (+00'10") | 993 / 8951 |
| 10 | | 06'27" | 565 / 9516 |
9月累積里程 :
108.86 km 
ASICS TARTHER 30TH 累積 :
1010.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'57" | 00:13'29" |
| 3 | 07'37" | 00:21'06" |
| 4 | 08'07" | 00:29'13" |
| 5 | 06'49" | 00:36'02" |
| 6 | 06'55" | 00:42'57" |
| 7 | 06'27" | 00:49'24" |
| 8 | 06'32" | 00:55'56" |
| 9 | 06'39" | 01:02'35" |
| 9.5 | 06'56" | 01:06'10" |
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