7.6 km | 00:45:25 | 05:57/km日期: 2020-06-10 09:29 - 平均心率: 130 - 卡路里: 365 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76%
Pace: 04'49" / 05'50" / 06'02" / 04'54" / 06'36" / 07'14" / 05'57" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'31") | 400 / 400 |
| 2 | | 08'21" (+04'44") | 198 / 598 |
| 3 | | 03'46" (+00'09") | 400 / 998 |
| 4 | | 08'39" (+05'02") | 203 / 1201 |
| 5 | | 03'54" (+00'17") | 400 / 1601 |
| 6 | | 08'52" (+05'15") | 196 / 1798 |
| 7 | | 03'37" | 400 / 2198 |
| 8 | | 09'31" (+05'54") | 199 / 2397 |
| 9 | | 03'49" (+00'12") | 400 / 2797 |
| 10 | | 09'33" (+05'56") | 199 / 2997 |
| 11 | | 03'47" (+00'10") | 400 / 3397 |
| 12 | | 09'17" (+05'40") | 201 / 3599 |
| 13 | | 03'48" (+00'11") | 400 / 3999 |
| 14 | | 10'34" (+06'57") | 198 / 4198 |
| 15 | | 03'53" (+00'16") | 400 / 4598 |
| 16 | | 10'43" (+07'06") | 199 / 4797 |
| 17 | | 03'44" (+00'07") | 400 / 5197 |
| 18 | | 11'19" (+07'42") | 198 / 5395 |
| 19 | | 03'47" (+00'10") | 400 / 5795 |
| 20 | | 11'36" (+07'59") | 205 / 6000 |
| 21 | | 04'02" (+00'25") | 400 / 6400 |
| 22 | | 13'56" (+10'19") | 198 / 6598 |
| 23 | | 03'44" (+00'07") | 400 / 6998 |
| 24 | | 12'45" (+09'08") | 200 / 7199 |
| 25 | | 03'54" (+00'17") | 400 / 7599 |
| 26 | | 15'08" (+11'31") | 26 / 7625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
324.70 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'50" | 00:10'39" |
| 3 | 06'02" | 00:16'41" |
| 4 | 04'54" | 00:21'35" |
| 5 | 06'36" | 00:28'11" |
| 6 | 07'14" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 7.6 | 07'08" | 00:45'50" |
展開計圈分析
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