10.2 km | 01:04:24 | 06:18/km日期: 2020-06-03 19:00 - 平均心率: 153 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62%
Pace: 06'32" / 06'11" / 06'02" / 06'26" / 06'03" / 06'21" / 06'25" / 06'34" / 06'22" / 06'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'34" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'02") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 70.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 06'02" | 00:18'45" |
| 4 | 06'26" | 00:25'11" |
| 5 | 06'03" | 00:31'14" |
| 6 | 06'21" | 00:37'35" |
| 7 | 06'25" | 00:44'00" |
| 8 | 06'34" | 00:50'34" |
| 9 | 06'22" | 00:56'56" |
| 10 | 06'11" | 01:03'07" |
| 10.2 | 06'03" | 01:04'23" |
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