17.0 km | 02:06:33 | 07:25/km日期: 2014-09-28 09:18 - 總爬升: 322 m - 地點: 姜子寮山 - 卡路里: 919 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'11" / 06'44" / 06'59" / 07'57" / 08'01" / 08'08" / 08'54" / 07'25" / 07'08" / 07'59" / 07'34" / 06'45" / 06'53" / 06'15" / 06'55" / 06'41" / 09'48" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'43" (+00'34") | 1000 / 2000 |
3 | | 06'58" (+00'49") | 1000 / 3000 |
4 | | 07'57" (+01'48") | 1000 / 4000 |
5 | | 07'59" (+01'50") | 1000 / 5000 |
6 | | 08'08" (+01'59") | 1000 / 6000 |
7 | | 08'53" (+02'44") | 1000 / 7000 |
8 | | 07'25" (+01'16") | 1000 / 8000 |
9 | | 07'08" (+00'59") | 1000 / 9000 |
10 | | 07'58" (+01'49") | 1000 / 10000 |
11 | | 07'33" (+01'24") | 1000 / 11000 |
12 | | 06'44" (+00'35") | 1000 / 12000 |
13 | | 06'53" (+00'44") | 1000 / 13000 |
14 | | 06'15" (+00'06") | 1000 / 14000 |
15 | | 06'55" (+00'46") | 1000 / 15000 |
16 | | 06'40" (+00'31") | 1000 / 16000 |
17 | | 09'48" (+03'39") | 1000 / 17000 |
18 | | 12'20" (+06'11") | 26 / 17026 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5687.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'44" | 00:12'55" |
3 | 06'59" | 00:19'54" |
4 | 07'57" | 00:27'51" |
5 | 08'01" | 00:35'52" |
6 | 08'08" | 00:44'00" |
7 | 08'54" | 00:52'54" |
8 | 07'25" | 01:00'19" |
9 | 07'08" | 01:07'27" |
10 | 07'59" | 01:15'26" |
11 | 07'34" | 01:23'00" |
12 | 06'45" | 01:29'45" |
13 | 06'53" | 01:36'38" |
14 | 06'15" | 01:42'53" |
15 | 06'55" | 01:49'48" |
16 | 06'41" | 01:56'29" |
17 | 09'48" | 02:06'17" |
17.0 | 12'23" | 02:06'37" |