11.3 km | 01:12:38 | 06:26/km日期: 2014-09-24 21:42 - 地點: NCTU - 卡路里: 811 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'58" / 06'45" / 06'25" / 07'00" / 06'17" / 07'05" / 05'47" / 06'46" / 05'21" / 05'53" / 06'47" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'24") | 194 / 194 |
2 | | 06'43" (+00'40") | 2225 / 2419 |
3 | | 06'35" (+00'32") | 2234 / 4654 |
4 | | 06'28" (+00'25") | 2194 / 6848 |
5 | | 06'03" | 2206 / 9055 |
6 | | 06'18" (+00'15") | 2201 / 11257 |
7 | | 06'38" (+00'35") | 8 / 11265 |
9月累積里程 :
257.31 km ASICS tarther(綠) 累積 :
928.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'45" | 00:13'43" |
3 | 06'25" | 00:20'08" |
4 | 07'00" | 00:27'08" |
5 | 06'17" | 00:33'25" |
6 | 07'05" | 00:40'30" |
7 | 05'47" | 00:46'17" |
8 | 06'46" | 00:53'03" |
9 | 05'21" | 00:58'24" |
10 | 05'53" | 01:04'17" |
11 | 06'47" | 01:11'04" |
11.3 | 05'57" | 01:12'39" |