7.0 km | 00:41:59 | 05:57/km日期: 2014-09-26 12:18 - 卡路里: 484 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'21" / 05'54" / 05'50" / 05'57" / 05'49" / 05'55" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'04") | 1000 / 2000 |
| 3 | | 05'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" | 45 / 7045 |
9月累積里程 : 107.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'57" | 00:24'02" |
| 5 | 05'49" | 00:29'51" |
| 6 | 05'55" | 00:35'46" |
| 7 | 05'58" | 00:41'44" |
| 7.0 | 05'50" | 00:42'00" |
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