9.1 km | 00:54:51 | 06:00/km日期: 2014-09-23 19:55 - 卡路里: 824 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'03" / 05'26" / 05'25" / 05'24" / 05'29" / 05'36" / 06'12" / 06'56" / 06'56" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'38") | 996 / 996 |
| 2 | | 05'26" (+00'02") | 1017 / 2014 |
| 3 | | 05'24" | 1008 / 3022 |
| 4 | | 05'24" | 1009 / 4032 |
| 5 | | 05'28" (+00'04") | 1001 / 5034 |
| 6 | | 05'38" (+00'14") | 1005 / 6039 |
| 7 | | 06'13" (+00'49") | 1014 / 7054 |
| 8 | | 06'53" (+01'29") | 1006 / 8060 |
| 9 | | 06'58" (+01'34") | 1011 / 9071 |
| 10 | | 06'48" (+01'24") | 136 / 9208 |
9月累積里程 : 270.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'26" | 00:11'29" |
| 3 | 05'25" | 00:16'54" |
| 4 | 05'24" | 00:22'18" |
| 5 | 05'29" | 00:27'47" |
| 6 | 05'36" | 00:33'23" |
| 7 | 06'12" | 00:39'35" |
| 8 | 06'56" | 00:46'31" |
| 9 | 06'56" | 00:53'27" |
| 9.1 | 10'13" | 00:54'51" |
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