5.3 km | 00:28:28 | 05:19/km日期: 2013-02-21 18:27 - 卡路里: 375 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'30" / 05'13" / 05'25" / 05'29" / 05'24" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1014 / 1014 |
| 2 | | 05'12" | 1000 / 2014 |
| 3 | | 05'24" (+00'12") | 1007 / 3022 |
| 4 | | 05'29" (+00'17") | 1004 / 4026 |
| 5 | | 05'20" (+00'08") | 1010 / 5037 |
2月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'29" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 5.3 | 04'10" | 00:28'28" |
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