24.5 km | 03:14:13 | 07:55/km日期: 2014-09-28 05:06 - 總爬升: 261 m - 地點: 健興游泳池~同安國小 - 天氣: 涼爽 - 卡路里: 1499 Cal - 溫度: 27°C - 濕度: 76%
Pace: 08'14" / 08'17" / 06'24" / 11'13" / 06'45" / 06'29" / 06'33" / 06'26" / 08'03" / 15'02" / 08'00" / 06'02" / 09'55" / 05'45" / 10'17" / 05'41" / 07'31" / 05'55" / 05'46" / 05'40" / 18'18" / 05'37" / 06'21" / 05'13" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'01") | 1000 / 1000 |
| 2 | | 08'17" (+03'05") | 1000 / 2000 |
| 3 | | 06'24" (+01'12") | 1000 / 3000 |
| 4 | | 11'12" (+06'00") | 1000 / 4000 |
| 5 | | 06'45" (+01'33") | 1000 / 5000 |
| 6 | | 06'28" (+01'16") | 1000 / 6000 |
| 7 | | 06'33" (+01'21") | 1000 / 7000 |
| 8 | | 06'25" (+01'13") | 1000 / 8000 |
| 9 | | 08'03" (+02'51") | 1000 / 9000 |
| 10 | | 15'01" (+09'49") | 1000 / 10000 |
| 11 | | 07'59" (+02'47") | 1000 / 11000 |
| 12 | | 06'02" (+00'50") | 1000 / 12000 |
| 13 | | 09'54" (+04'42") | 1000 / 13000 |
| 14 | | 05'44" (+00'32") | 1000 / 14000 |
| 15 | | 10'16" (+05'04") | 1000 / 15000 |
| 16 | | 05'40" (+00'28") | 1000 / 16000 |
| 17 | | 07'31" (+02'19") | 1000 / 17000 |
| 18 | | 05'55" (+00'43") | 1000 / 18000 |
| 19 | | 05'45" (+00'33") | 1000 / 19000 |
| 20 | | 05'39" (+00'27") | 1000 / 20000 |
| 21 | | 18'17" (+13'05") | 1000 / 21000 |
| 22 | | 05'36" (+00'24") | 1000 / 22000 |
| 23 | | 06'21" (+01'09") | 1000 / 23000 |
| 24 | | 05'12" | 1000 / 24000 |
| 25 | | 09'37" (+04'25") | 497 / 24497 |
彰化蔡協承
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