23.7 km | 02:39:01 | 06:42/km日期: 2014-09-25 05:08 - 總爬升: 421 m - 平均心率: 153 - 卡路里: 1281 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'39" / 06'15" / 06'25" / 06'12" / 06'18" / 06'11" / 06'18" / 05'56" / 07'35" / 07'12" / 08'08" / 09'11" / 09'19" / 07'41" / 05'55" / 05'27" / 05'27" / 05'42" / 09'33" / 05'57" / 05'54" / 05'58" / 05'33" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
366.55 km 
Adidas snova glide 5 累積 :
3286.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'12" | 00:25'31" |
| 5 | 06'18" | 00:31'49" |
| 6 | 06'11" | 00:38'00" |
| 7 | 06'18" | 00:44'18" |
| 8 | 05'56" | 00:50'14" |
| 9 | 07'35" | 00:57'49" |
| 10 | 07'12" | 01:05'01" |
| 11 | 08'08" | 01:13'09" |
| 12 | 09'11" | 01:22'20" |
| 13 | 09'19" | 01:31'39" |
| 14 | 07'41" | 01:39'20" |
| 15 | 05'55" | 01:45'15" |
| 16 | 05'27" | 01:50'42" |
| 17 | 05'27" | 01:56'09" |
| 18 | 05'42" | 02:01'51" |
| 19 | 09'33" | 02:11'24" |
| 20 | 05'57" | 02:17'21" |
| 21 | 05'54" | 02:23'15" |
| 22 | 05'58" | 02:29'13" |
| 23 | 05'33" | 02:34'46" |
| 23.7 | 05'53" | 02:39'01" |
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