13.1 km | 01:20:10 | 06:08/km日期: 2014-09-21 06:06 - 卡路里: 717 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'59" / 06'03" / 05'59" / 05'59" / 05'58" / 06'00" / 06'06" / 06'29" / 06'17" / 06'34" / 05'56" / 06'18" / 06'09" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'03") | 1000 / 1000 |
2 | | 06'03" (+00'07") | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 05'59" (+00'03") | 1000 / 4000 |
5 | | 05'57" (+00'01") | 1000 / 5000 |
6 | | 05'59" (+00'03") | 1000 / 6000 |
7 | | 06'06" (+00'10") | 1000 / 7000 |
8 | | 06'29" (+00'33") | 1000 / 8000 |
9 | | 06'17" (+00'21") | 1000 / 9000 |
10 | | 06'33" (+00'37") | 1000 / 10000 |
11 | | 05'56" | 1000 / 11000 |
12 | | 06'17" (+00'21") | 1000 / 12000 |
13 | | 06'09" (+00'13") | 1000 / 13000 |
14 | | 05'21" | 68 / 13068 |
9月累積里程 :
112.28 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'03" | 00:12'02" |
3 | 05'59" | 00:18'01" |
4 | 05'59" | 00:24'00" |
5 | 05'58" | 00:29'58" |
6 | 06'00" | 00:35'58" |
7 | 06'06" | 00:42'04" |
8 | 06'29" | 00:48'33" |
9 | 06'17" | 00:54'50" |
10 | 06'34" | 01:01'24" |
11 | 05'56" | 01:07'20" |
12 | 06'18" | 01:13'38" |
13 | 06'09" | 01:19'47" |
13.1 | 04'21" | 01:20'05" |