27.0 km | 04:05:35 | 09:05/km日期: 2020-05-09 08:27 - 總爬升: 241 m - 平均心率: 125 - 卡路里: 1848 Cal - 平均步頻: 144 - 溫度: 30°C
Pace: 06'06" / 06'02" / 06'00" / 06'55" / 06'05" / 06'27" / 07'07" / 07'56" / 07'37" / 08'23" / 08'51" / 08'34" / 09'33" / 09'34" / 10'41" / 10'39" / 12'31" / 12'12" / 13'09" / 13'32" / 09'51" / 09'40" / 09'07" / 08'10" / 09'18" / 10'23" / 11'09" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'01" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'54" (+00'54") | 1000 / 4000 |
| 5 | | 06'05" (+00'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 07'07" (+01'07") | 1000 / 7000 |
| 8 | | 07'55" (+01'55") | 1000 / 8000 |
| 9 | | 07'36" (+01'36") | 1000 / 9000 |
| 10 | | 08'22" (+02'22") | 1000 / 10000 |
| 11 | | 08'51" (+02'51") | 1000 / 11000 |
| 12 | | 08'34" (+02'34") | 1000 / 12000 |
| 13 | | 09'32" (+03'32") | 1000 / 13000 |
| 14 | | 09'34" (+03'34") | 1000 / 14000 |
| 15 | | 10'41" (+04'41") | 1000 / 15000 |
| 16 | | 10'38" (+04'38") | 1000 / 16000 |
| 17 | | 12'30" (+06'30") | 1000 / 17000 |
| 18 | | 12'12" (+06'12") | 1000 / 18000 |
| 19 | | 13'09" (+07'09") | 1000 / 19000 |
| 20 | | 13'31" (+07'31") | 1000 / 20000 |
| 21 | | 09'51" (+03'51") | 1000 / 21000 |
| 22 | | 09'39" (+03'39") | 1000 / 22000 |
| 23 | | 09'07" (+03'07") | 1000 / 23000 |
| 24 | | 08'09" (+02'09") | 1000 / 24000 |
| 25 | | 09'18" (+03'18") | 1000 / 25000 |
| 26 | | 10'23" (+04'23") | 1000 / 26000 |
| 27 | | 11'08" (+05'08") | 1000 / 27000 |
| 28 | | 12'25" (+06'25") | 4 / 27004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 542.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'00" | 00:18'08" |
| 4 | 06'55" | 00:25'03" |
| 5 | 06'05" | 00:31'08" |
| 6 | 06'27" | 00:37'35" |
| 7 | 07'07" | 00:44'42" |
| 8 | 07'56" | 00:52'38" |
| 9 | 07'37" | 01:00'15" |
| 10 | 08'23" | 01:08'38" |
| 11 | 08'51" | 01:17'29" |
| 12 | 08'34" | 01:26'03" |
| 13 | 09'33" | 01:35'36" |
| 14 | 09'34" | 01:45'10" |
| 15 | 10'41" | 01:55'51" |
| 16 | 10'39" | 02:06'30" |
| 17 | 12'31" | 02:19'01" |
| 18 | 12'12" | 02:31'13" |
| 19 | 13'09" | 02:44'22" |
| 20 | 13'32" | 02:57'54" |
| 21 | 09'51" | 03:07'45" |
| 22 | 09'40" | 03:17'25" |
| 23 | 09'07" | 03:26'32" |
| 24 | 08'10" | 03:34'42" |
| 25 | 09'18" | 03:44'00" |
| 26 | 10'23" | 03:54'23" |
| 27 | 11'09" | 04:05'32" |
| 27.0 | 10'50" | 04:05'35" |
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