21.2 km | 02:31:26 | 07:09/km日期: 2014-09-23 16:30 - 總爬升: 516 m - 卡路里: 1219 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'16" / 06'12" / 09'44" / 12'56" / 09'56" / 08'08" / 08'12" / 06'32" / 07'20" / 07'32" / 06'20" / 07'40" / 06'24" / 07'00" / 05'48" / 05'44" / 06'16" / 06'04" / 05'52" / 05'36" / 05'53" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" | 9706 / 9706 |
| 2 | | 06'21" | 11383 / 21089 |
9月累積里程 : 435.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'12" | 00:11'28" |
| 3 | 09'44" | 00:21'12" |
| 4 | 12'56" | 00:34'08" |
| 5 | 09'56" | 00:44'04" |
| 6 | 08'08" | 00:52'12" |
| 7 | 08'12" | 01:00'24" |
| 8 | 06'32" | 01:06'56" |
| 9 | 07'20" | 01:14'16" |
| 10 | 07'32" | 01:21'48" |
| 11 | 06'20" | 01:28'08" |
| 12 | 07'40" | 01:35'48" |
| 13 | 06'24" | 01:42'12" |
| 14 | 07'00" | 01:49'12" |
| 15 | 05'48" | 01:55'00" |
| 16 | 05'44" | 02:00'44" |
| 17 | 06'16" | 02:07'00" |
| 18 | 06'04" | 02:13'04" |
| 19 | 05'52" | 02:18'56" |
| 20 | 05'36" | 02:24'32" |
| 21 | 05'53" | 02:30'25" |
| 21.1 | 11'25" | 02:31'26" |
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