10.0 km | 00:55:07 | 05:30/km日期: 2020-05-08 04:58 - 平均心率: 138 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 05'51" / 05'38" / 05'32" / 05'22" / 05'31" / 05'26" / 05'28" / 05'29" / 05'31" / 05'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'13") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'22" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
300.13 km 
MIZUNO RIDER 22 累積 :
1412.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'32" | 00:17'01" |
| 4 | 05'22" | 00:22'23" |
| 5 | 05'31" | 00:27'54" |
| 6 | 05'26" | 00:33'20" |
| 7 | 05'28" | 00:38'48" |
| 8 | 05'29" | 00:44'17" |
| 9 | 05'31" | 00:49'48" |
| 10 | 05'17" | 00:55'05" |
| 10.0 | 03'11" | 00:55'07" |
展開計圈分析
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