13.1 km | 01:21:06 | 06:10/km日期: 2020-05-06 07:27 - 總爬升: 149 m - 平均心率: 164 - 卡路里: 930 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 66%
Pace: 06'25" / 06'24" / 05'37" / 05'24" / 05'44" / 05'26" / 05'33" / 06'34" / 05'27" / 06'42" / 06'09" / 06'18" / 08'29" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'00") | 1000 / 1000 |
| 2 | | 06'23" (+00'59") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 06'33" (+01'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 1000 / 9000 |
| 10 | | 06'42" (+01'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'45") | 1000 / 11000 |
| 12 | | 06'18" (+00'54") | 1000 / 12000 |
| 13 | | 08'28" (+03'04") | 1000 / 13000 |
| 14 | | 06'32" (+01'08") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 226.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 05'37" | 00:18'26" |
| 4 | 05'24" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 6 | 05'26" | 00:35'00" |
| 7 | 05'33" | 00:40'33" |
| 8 | 06'34" | 00:47'07" |
| 9 | 05'27" | 00:52'34" |
| 10 | 06'42" | 00:59'16" |
| 11 | 06'09" | 01:05'25" |
| 12 | 06'18" | 01:11'43" |
| 13 | 08'29" | 01:20'12" |
| 13.1 | 06'28" | 01:21'07" |
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