10.2 km | 01:03:32 | 06:12/km日期: 2014-09-18 05:40 - 地點: road - 天氣: hot - 卡路里: 898 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'39" / 06'27" / 06'24" / 06'10" / 06'10" / 06'07" / 06'08" / 06'07" / 06'06" / 05'44" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'53") | 993 / 993 |
2 | | 06'27" (+00'42") | 1007 / 2000 |
3 | | 06'22" (+00'37") | 998 / 2998 |
4 | | 06'10" (+00'25") | 1008 / 4007 |
5 | | 06'09" (+00'24") | 1007 / 5015 |
6 | | 06'08" (+00'23") | 1005 / 6020 |
7 | | 06'04" (+00'19") | 1003 / 7024 |
8 | | 06'09" (+00'24") | 1005 / 8029 |
9 | | 06'04" (+00'19") | 994 / 9024 |
10 | | 05'45" | 1005 / 10029 |
11 | | 05'38" | 236 / 10265 |
9月累積里程 :
201.44 km PUMA FAAS 300 V3 累積 :
359.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'27" | 00:13'06" |
3 | 06'24" | 00:19'30" |
4 | 06'10" | 00:25'40" |
5 | 06'10" | 00:31'50" |
6 | 06'07" | 00:37'57" |
7 | 06'08" | 00:44'05" |
8 | 06'07" | 00:50'12" |
9 | 06'06" | 00:56'18" |
10 | 05'44" | 01:02'02" |
10.2 | 06'31" | 01:03'32" |