7.4 km | 00:37:33 | 05:04/km日期: 2014-09-16 20:19 - 卡路里: 412 Cal - 溫度: 32°C - 濕度: 69%
Pace: 04'21" / 04'58" / 05'01" / 05'07" / 05'22" / 05'30" / 05'55" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'53") | 520 / 520 |
2 | | 03'23" | 516 / 1037 |
3 | | 06'00" (+02'37") | 543 / 1581 |
4 | | 04'13" (+00'50") | 586 / 2167 |
5 | | 05'51" (+02'28") | 475 / 2642 |
6 | | 03'47" (+00'24") | 492 / 3135 |
7 | | 06'02" (+02'39") | 555 / 3690 |
8 | | 03'57" (+00'34") | 496 / 4187 |
9 | | 06'36" (+03'13") | 557 / 4744 |
10 | | 03'41" (+00'18") | 497 / 5242 |
11 | | 07'01" (+03'38") | 548 / 5790 |
12 | | 03'37" (+00'14") | 507 / 6298 |
13 | | 07'26" (+04'03") | 585 / 6884 |
14 | | 03'30" (+00'07") | 506 / 7390 |
9月累積里程 :
79.97 km ASICS TARTHER JAPAN 2014 累積 :
377.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'58" | 00:09'19" |
3 | 05'01" | 00:14'20" |
4 | 05'07" | 00:19'27" |
5 | 05'22" | 00:24'49" |
6 | 05'30" | 00:30'19" |
7 | 05'55" | 00:36'14" |
7.4 | 03'24" | 00:37'34" |