16.0 km | 01:32:32 | 05:46/km日期: 2020-05-03 06:53 - 平均心率: 152 - 卡路里: 1093 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88%
Pace: 05'48" / 05'39" / 05'37" / 05'47" / 05'50" / 05'51" / 05'54" / 05'43" / 07'40" / 05'39" / 05'40" / 05'43" / 05'43" / 05'41" / 05'43" / 06'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'02") | 1000 / 10000 |
| 11 | | 05'39" (+00'02") | 1000 / 11000 |
| 12 | | 05'43" (+00'06") | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 05'40" (+00'03") | 1000 / 14000 |
| 15 | | 05'43" (+00'06") | 1000 / 15000 |
| 16 | | 06'18" (+00'41") | 1000 / 16000 |
| 17 | | 05'31" | 26 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 187.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'47" | 00:22'51" |
| 5 | 05'50" | 00:28'41" |
| 6 | 05'51" | 00:34'32" |
| 7 | 05'54" | 00:40'26" |
| 8 | 05'43" | 00:46'09" |
| 9 | 07'40" | 00:53'49" |
| 10 | 05'39" | 00:59'28" |
| 11 | 05'40" | 01:05'08" |
| 12 | 05'43" | 01:10'51" |
| 13 | 05'43" | 01:16'34" |
| 14 | 05'41" | 01:22'15" |
| 15 | 05'43" | 01:27'58" |
| 16 | 06'18" | 01:34'16" |
| 16.0 | 05'44" | 01:34'25" |
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