7.0 km | 00:40:29 | 05:46/km日期: 2014-09-17 17:30 - 卡路里: 583 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'41" / 05'59" / 05'41" / 05'50" / 05'36" / 05'36" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'10") | 1000 / 1000 |
| 2 | | 05'53" (+00'32") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 03'03" | 8 / 7008 |
9月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'59" | 00:12'40" |
| 3 | 05'41" | 00:18'21" |
| 4 | 05'50" | 00:24'11" |
| 5 | 05'36" | 00:29'47" |
| 6 | 05'36" | 00:35'23" |
| 7 | 05'21" | 00:40'44" |
| 7.0 | 04'02" | 00:40'46" |
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