10.1 km | 01:00:19 | 05:59/km日期: 2014-09-18 21:26 - 地點: 元智大學 - 卡路里: 771 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'20" / 06'00" / 06'08" / 06'32" / 06'12" / 06'12" / 06'04" / 05'44" / 06'20" / 05'12" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'22") | 1002 / 1002 |
2 | | 06'01" (+00'53") | 1004 / 2006 |
3 | | 06'09" (+01'01") | 996 / 3002 |
4 | | 06'30" (+01'22") | 996 / 3998 |
5 | | 06'13" (+01'05") | 1006 / 5005 |
6 | | 06'13" (+01'05") | 995 / 6000 |
7 | | 06'01" (+00'53") | 1004 / 7004 |
8 | | 05'46" (+00'38") | 1004 / 8007 |
9 | | 06'23" (+01'15") | 994 / 9001 |
10 | | 05'08" | 997 / 9998 |
11 | | 04'58" | 67 / 10065 |
9月累積里程 : 300.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'00" | 00:11'20" |
3 | 06'08" | 00:17'28" |
4 | 06'32" | 00:24'00" |
5 | 06'12" | 00:30'12" |
6 | 06'12" | 00:36'24" |
7 | 06'04" | 00:42'28" |
8 | 05'44" | 00:48'12" |
9 | 06'20" | 00:54'32" |
10 | 05'12" | 00:59'44" |
10.1 | 05'03" | 01:00'04" |