11.1 km | 01:05:54 | 05:56/km日期: 2013-02-22 23:02 - 地點: 萬華青年公園 - 天氣: 涼快好天氣~~ - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'31" / 05'42" / 05'54" / 06'15" / 06'02" / 06'04" / 05'56" / 06'02" / 06'05" / 06'05" / 05'50" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1005 / 1005 |
2 | | 05'44" (+00'15") | 1008 / 2013 |
3 | | 05'52" (+00'23") | 1005 / 3018 |
4 | | 06'15" (+00'46") | 1010 / 4029 |
5 | | 06'02" (+00'33") | 1003 / 5032 |
6 | | 06'01" (+00'32") | 1014 / 6047 |
7 | | 05'57" (+00'28") | 1002 / 7050 |
8 | | 06'03" (+00'34") | 999 / 8050 |
9 | | 06'02" (+00'33") | 1004 / 9054 |
10 | | 06'06" (+00'37") | 1003 / 10058 |
11 | | 05'48" (+00'19") | 1005 / 11064 |
2月累積里程 :
183.30 km REEBOK CARTHAGE 累積 :
954.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'42" | 00:11'13" |
3 | 05'54" | 00:17'07" |
4 | 06'15" | 00:23'22" |
5 | 06'02" | 00:29'24" |
6 | 06'04" | 00:35'28" |
7 | 05'56" | 00:41'24" |
8 | 06'02" | 00:47'26" |
9 | 06'05" | 00:53'31" |
10 | 06'05" | 00:59'36" |
11 | 05'50" | 01:05'26" |
11.1 | 05'53" | 01:05'54" |