6.4 km | 00:42:51 | 06:44/km日期: 2014-08-30 15:43 - 卡路里: 351 Cal - 溫度: 33°C - 濕度: 67%
Pace: 05'31" / 06'27" / 06'25" / 06'52" / 06'51" / 07'06" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'26" (+00'13") | 1000 / 2000 |
3 | | 06'25" (+00'12") | 1000 / 3000 |
4 | | 06'51" (+00'38") | 1000 / 4000 |
5 | | 06'51" (+00'38") | 1000 / 5000 |
6 | | 07'06" (+00'53") | 1000 / 6000 |
7 | | 08'16" (+02'03") | 356 / 6356 |
8月累積里程 : 105.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'27" | 00:11'58" |
3 | 06'25" | 00:18'23" |
4 | 06'52" | 00:25'15" |
5 | 06'51" | 00:32'06" |
6 | 07'06" | 00:39'12" |
6.4 | 08'17" | 00:42'09" |