11.0 km | 00:56:52 | 05:09/km日期: 2020-04-23 09:07 - 卡路里: 594 Cal - 總步數: 11108 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'53" / 05'37" / 05'17" / 05'09" / 05'03" / 05'05" / 05'01" / 04'52" / 05'03" / 04'56" / 04'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'06") | 1002 / 1002 | 186 / 91 |
2 | | 05'35" (+00'49") | 1005 / 2008 | 191 / 93 |
3 | | 05'16" (+00'30") | 1002 / 3011 | 194 / 97 |
4 | | 05'08" (+00'22") | 1002 / 4013 | 196 / 99 |
5 | | 05'03" (+00'17") | 1009 / 5023 | 195 / 101 |
6 | | 05'01" (+00'15") | 1001 / 6024 | 196 / 101 |
7 | | 05'01" (+00'15") | 1008 / 7033 | 197 / 100 |
8 | | 04'49" (+00'03") | 1009 / 8042 | 198 / 104 |
9 | | 05'00" (+00'14") | 1009 / 9052 | 197 / 101 |
10 | | 04'53" (+00'07") | 1009 / 10061 | 198 / 103 |
11 | | 04'46" | 1006 / 11068 | 198 / 105 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'17" | 00:16'47" |
4 | 05'09" | 00:21'56" |
5 | 05'03" | 00:26'59" |
6 | 05'05" | 00:32'04" |
7 | 05'01" | 00:37'05" |
8 | 04'52" | 00:41'57" |
9 | 05'03" | 00:47'00" |
10 | 04'56" | 00:51'56" |
11 | 04'48" | 00:56'44" |
11.0 | 08'19" | 00:56'52" |